BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn calories making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!
“I am enthralled with the Barre-Elevate class taught by Lauri!!! This class has fine-tuned my form not only during this class but in the Cadillac & Reformer classes as well. Barre class has given me an improved connection to proper alignment and I adore my sleeker legs and abs….love love love! Lauri is an inspiration and her fun, varied routines keep me engaged.”
—Carol Frey Higgins
It is the mind itself which shapes the body.