BarreElevate is more than just a workout, it is a program designed with real people like you in mind. Through a sequence of dynamic and isometric moves, BarreElevate mindfully seeks to transform your body, and elevate your spirit. Founded in resistance training, Pilates, Yoga, and Ballet, you’ll sculpt a beautiful body and burn calories making it a great choice for weight loss and heart health. Utilizing a ballet barre, and a collection of resistance props, you’ll strengthen, and lengthen, improve your posture and body balance, and leave feeling, well… elevated! So if your after toned arms, shapely legs, a lifted seat, flat abs, and a workout you absolutely adore – BarreElevate is for you!
“I am enthralled with the Barre-Elevate class taught by Lauri!!! This class has fine-tuned my form not only during this class but in the Cadillac & Reformer classes as well. Barre class has given me an improved connection to proper alignment and I adore my sleeker legs and abs….love love love! Lauri is an inspiration and her fun, varied routines keep me engaged.”
—Carol Frey Higgins
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It is the mind itself which shapes the body.
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