Lauri Stricker, the owner of Evergreen Pilates Studio, has been a dedicated teacher of Pilates since 2003. She is a graduate of the Pilates Center of Boulder Masters Program, The Pilates Institute of Boulder, and a Nationally Certified teacher through the PMA (Pilates Method Alliance). Lauri is the book’s author, Pilates for the Outdoor Athlete, creator of the DVD, Pilates with your Baby, and founder of BarreElevate, a Pilates-based Ballet Barre Fitness Program. Lauri has been featured in The Denver Post, 5280 Magazine, Pilates Style “Move of the Month”, nominated as one of the top 10 Pilates teachers by Pilates Style Magazine, and teaches continuing education in her field.
As a teacher and coach, Lauri shares the miracle of movement to heal the body, mind, and heart, In addition to Pilates, Lauri is certified in Vinyasa Yoga, Aireal Yoga, and Paddleboard Yoga, and authored her own Barre fitness program, Barre-Elevate.
Lauri is a certified Life Coach through the Coach Training Alliance, and has studied under Alan Cohen as a Holistic Life Coach.
Lauri’s love of movement is the center point from which she believes we may authentically come together as both student and teacher and experience connection, healing, and joy. When not at the studio, Lauri enjoys spending time with her family rock climbing, hiking, snowboarding, and enjoying the great outdoors.
Physical fitness is the first requisite for happiness.